Work With Me

Hi there!

As a former chronic illness sufferer turned mindful health detective, I now help busy women optimize their metabolic health, create a lifestyle path to restoring health, understand their bio-individual nutritional needs, and reduce internal stressors. My mission is simple: to help you reach your highest possible level of health, goals and happiness and to get you feeling the best you have ever felt. Together, we will work to develop positive habits and skills that will set you up for success. At Salt & Light, I will help you customize a metabolically individualized plan that fits your lifestyle and goals. Without it, you’ll stay stuck in a cycle of trial & error, chasing symptoms, wasting money, & finding it hard to achieve the optimal health that you desire.

Cheers to your health & goals,

 

Brittnie

 

Work With Me